Internet Resources
- Social Media and The Happiness Paradox – it’s not you, it’s them.Here’s a paradox from an influential new study on happiness and digital media. You’re probably less happy than your friends on social media. But don’t worry it’s not you, it’s them.
- Why Quitting Social Media May Not Make You HappierPast studies have suggested that tuning out from social media can have a positive impact on one's life – with some people saying they've become more social with others without the need for phones or apps to make a connection. Yet, like any recent finding there was bound to be another study that offered contradictory evidence, and this week a new study suggested that quitting social media may not make people happier.
- You Asked: Is Social Media Making Me Miserable?Time article that explores social media and the link to happiness.
Public Figure
A documentary that investigates the psychological effects of everyday social media use while exploring how our influencers deal with the fame, money, hate, and obsession that comes with it.
Source: Kanopy
Women: How happy do interactions with people on social media make you?
Source:
PopSugar. (January 31, 2015). Women: How happy do interactions with people on social media make you? [Graph]. In Statista. Retrieved September 06, 2021, from https://www.statista.com/statistics/602900/women-s-satisfaction-with-interactions-with-people-on-social-media-in-the-united-states-women-popsugar/
- Statista This link opens in a new window
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Statista provides quantitative data on media, business, finance, politics, and a wide variety of other areas of interest or markets.. This database provides quantitative data and original source materials on thousands of statistical datapoints.
Research
- How and Why Social Media Affect Subjective Well-Being: Multi-Site Use and Social Comparison as Predictors of Change Across TimeHow and why does the widespread use of social media affect happiness? The present study examined whether the three components of subjective well-being—positive affect, negative affect, and life satisfaction—were impacted by use of three of the most popular social network sites in the U.S. (Facebook, Twitter, and Instagram), using the experience sampling method.
- Does social media make people happier?Chapter 13 from How the World Changed Social Media by Daniel Miller, et al.
- The Pursuit of Virtual Happiness: Exploring the Social Media Experience Across GenerationsSocial media environments can transform and reinforce life experiences, influencing self-concept and providing happiness. The goal of this research is to examine social media networking as an experiential phenomenon, wherein consumers pursue virtual happiness by satisfying the self-determination theory (SDT) needs of relatedness, competence, and autonomy. Beginning with the memory connection to self-concept, the study proposes
an experiential outcome circle for social media to virtual happiness. A circle depicts the idea that self-concept motivates social media behavior, which influences the self-concept. Happiness, or affect balance, is a potential outcome of this connection. The study analyzes n = 504 social media networking participants using generational cohorts with fuzzy set qualitative comparative analysis (fsQCA). This study suggests the metaphors for each generation based on the following SDT recipes: (1) “we” for generation Y with relatedness and competence, (2) “me” for generation X, with autonomy and competence, and (3) “be” for baby boomers with competence.
Perspectives
Social Media and Your Brain
While society has widely condemned the effects on preteens and teens' natural social maturation of digitally enabled communication, such as texting and messaging, and of social media apps, such as Facebook, Instagram, and SnapChat, these forms of communication are adversely affecting everyone, including adults. This book examines how social media and modern communication methods are isolating users socially, jeopardizing their intellectual habits, and, as a result, decreasing their chances of achieving social and professional success. The ubiquitous use of the Internet and social media is changing our society--in some ways, for the worse. Use of social media, the Internet, and other purely digital and less-personal communication methods are distorting the intellectual and social maturation of teens and preteens in particular--those among us who were born into and raised with Internet technology. People's ability to read facial expressions, interpret subtle differences in spoken intonation, and perceive body language is in significant decline due to the use of social media and the Internet largely replacing direct, face-to-face contact with other human beings. This book documents how changes in our daily behavior caused by the proliferation of social media are reshaping individuals' personalities and causing an evolution of the character of our society as a whole. Readers will understand how these important changes came about and how more connectivity all too often leads to more ignorance and less comprehension, and will consider solutions that could counter the negative effects of being "too connected, too often." Focuses on the effects of the Internet and social media overall on the specific groups most affected: 'tweens, teens, and college students, individuals who take to the use of such modern communication methods naturally but who are also ill-equipped to use self-control to resist the instant gratification, constant distraction, and addictive behaviors that come with social media Alerts readers to consequences of social media and Internet use of which they are likely unaware Identifies practical solutions that can serve to counter the wide-reaching negative effects of excessive use of and reliance on social media
When Likes Aren't Enough: A Crash Course in the Science of Happiness
Are you as authentically happy as your social media profiles make it seem? When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was "happiness." Not success, fame, money, looks, or love...but happiness. For a rising generation of young adults raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach. While social media often shows well-lit selfies and flawless digital personas, today's 16- to 25-year-olds are struggling to find real meaning, connection, and satisfaction right alongside their overburdened parents. An Introduction to Happiness tackles the ever-popular subject of happiness and well-being, but reframes it for a younger reader struggling with Instagram envy and high-stakes testing, college rejections and helicopter parents. Professor of positive psychology Dr. Tim Bono distills his most popular college course on the science of happiness into creative, often counterintuitive, strategies for young adults to lead happier, more fulfilling lives. Filled with exciting research, practical exercises, honest advice, and quotes and stories from young adults themselves, An Introduction to Happiness is a master class for a generation looking for science-based, real world ways to feel just a little bit happier every day.
Screens and Teens
If you feel like you're losing your teen to technology, you're not alone. Screen time is rapidly replacing family time, and for teens especially, it is hardwiring the way they connect with their world. In Screens and Teens, Dr. Kathy helps you make sense of all this and empowers you to respond. She: Exposes the lies that technology can teach your teen Guides you in countering those lies with biblical truths and helpful practices Shares success stories of families who have cut back on technology and prioritized each other Kathy's research, experience, and relatability all come together for an inspiring book, sure to help you be closer with your kids. "Dr. Kathy continues to inform and inspire me with Screens and Teens. I feel better equipped to parent my kids in our constantly changing world because of her wisdom. Dr. Kathy's expertise makes her my "go-to" person when I have questions about technology and the way it affects our family. Whether you have kids or not, this book will make you more aware of the tech-driven world we live in and encourage you to make bold, smart choices." -Kirk Cameron, Actor/Producer Grab a pen and get ready to underline, circle, and write "That's so us!" in the margins. Be equipped to keep your family connected. BONUS: Every book includes an access code to stream or download a powerful 9-session video series (valued at $20) for FREE! In these videos, Dr. Kathy presents eye-opening insights to help you connect with your teen in a whole new way. Designed to be watched prior to reading each chapter, they will help you to engage the book on a deeper level.
IGen
A highly readable and entertaining first look at how today's members of iGen--the children, teens, and young adults born in the mid-1990s and later--are vastly different from their Millennial predecessors, and from any other generation, from the renowned psychologist and author of Generation Me. With generational divides wider than ever, parents, educators, and employers have an urgent need to understand today's rising generation of teens and young adults. Born in the mid-1990s to the mid-2000s and later, iGen is the first generation to spend their entire adolescence in the age of the smartphone. With social media and texting replacing other activities, iGen spends less time with their friends in person--perhaps why they are experiencing unprecedented levels of anxiety, depression, and loneliness. But technology is not the only thing that makes iGen distinct from every generation before them; they are also different in how they spend their time, how they behave, and in their attitudes toward religion, sexuality, and politics. They socialize in completely new ways, reject once sacred social taboos, and want different things from their lives and careers. More than previous generations, they are obsessed with safety, focused on tolerance, and have no patience for inequality. iGen is also growing up more slowly than previous generations: eighteen-year-olds look and act like fifteen-year-olds used to. As this new group of young people grows into adulthood, we all need to understand them: Friends and family need to look out for them; businesses must figure out how to recruit them and sell to them; colleges and universities must know how to educate and guide them. And members of iGen also need to understand themselves as they communicate with their elders and explain their views to their older peers. Because where iGen goes, so goes our nation--and the world.
It's Complicated
"boyd's new book is layered and smart . . . It's Complicated will update your mind."--Alissa Quart, New York Times Book Review "A fascinating, well-researched and (mostly) reassuring look at how today's tech-savvy teenagers are using social media."--People "The briefest possible summary? The kids are all right, but society isn't."--Andrew Leonard, Salon What is new about how teenagers communicate through services such as Facebook, Twitter, and Instagram? Do social media affect the quality of teens' lives? In this eye-opening book, youth culture and technology expert danah boyd uncovers some of the major myths regarding teens' use of social media. She explores tropes about identity, privacy, safety, danger, and bullying. Ultimately, boyd argues that society fails young people when paternalism and protectionism hinder teenagers' ability to become informed, thoughtful, and engaged citizens through their online interactions. Yet despite an environment of rampant fear-mongering, boyd finds that teens often find ways to engage and to develop a sense of identity. Boyd's conclusions are essential reading not only for parents, teachers, and others who work with teens but also for anyone interested in the impact of emerging technologies on society, culture, and commerce in years to come. Offering insights gleaned from more than a decade of original fieldwork interviewing teenagers across the United States, boyd concludes reassuringly that the kids are all right. At the same time, she acknowledges that coming to terms with life in a networked era is not easy or obvious. In a technologically mediated world, life is bound to be complicated.