The Oxford English Dictionary defines happiness at "The quality or condition of being happy." In more detail, happiness is, "Good fortune or good luck in life generally or in a particular affair; success, prosperity. Now rare." This guide covers topics related to happiness, with direct links to online resources, research, books, and films.
Learn about the new field of positive psychology, and how mindfulness practices foster empirically-supported paths to happiness. Consider the many things that we mistakenly assume will produce happiness, and the alternative of a reliable avenue to well-being, grounded in attention to the present moment, engagement in life, gratitude, and connectedness to others.